July 2011
150 posts
June 2011
414 posts
Currently camping guys! Might not update so much the next few days if I don’t get signal! Xx stay strong! Xx
I just looked at myself in the mirror, and saw...
Fit As Fuck: A challenge for beginner runners or... →
neversaydiet:
Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week.
Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week.
Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week.
Week 4: Run five…
